Group Fitness classes combining weightlifting with conditioning and gymnastics. Full Body workout with an experienced Coach to lead the way!Learn More
High Intensity Fitness Classes WITHOUT the barbell. Great for both beginners and those looking to increase endurance.Learn More
Personalized Workouts in a 1-on-1 setting with a coach who understands your fitness goals. Improve Strength, Body Composition, Conditioning.Learn More
It is often said that your fitness level is 20% your activity and 80% what you eat.Learn More
Don't Just Take it From Us
See what our members have to say about us
"Because of CrossFit Momentum, I’m literally a new person!"
CrossFit Momentum came into my life a year ago, and it’s not only been amazing to work out with an awesome group of people there, it’s actually been a LIFE- SAVER. Like, in the true meaning of the words! I came in at a below zero level. I had never tr...
Melissa - 6 years at MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH
"Personally, CrossFit Momentum helped me prepare for my natural, non-medicated childbirth because I knew both my body and mind were strong."
Joining Crossfit Momentum (CFM) 6 years ago was one of the best decisions I have ever made. Because of CFM I fell in love with fitness and never looked back. I was unaware of my physical capabilities until I started CrossFit and at first I was intimidated...
Phil - 3 years at MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH
"In just a couple weeks into my training at Momentum my body felt more healed than it had in over a decade."
I've been doing CrossFit 1 1/2 years -- started by going 3 days a week, and after 6 months 5 days a week. When I began CrossFit I came in with a long-term back injury, three herniated discs in my spine, a previous left ACL tear, and a right rotator cuf...