LET'S GET STARTED
Getting Started Is As Easy As 1, 2, 3
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Discuss Your Goals
Meet with one of our top-notch coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you gain momentum into your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CROSSFIT MOMENTUM IN NYACK, NY for 30 days and it’s been a great 30 days. You’re finding the groove and already completed a couple of your fitness goals!DAY30
Day 45: A New YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, feeling the changes in your body and fitness level – so keep the amazing effort (and good times) rolling.DAY45
Day 60: You are now a “CrossFitter”
By coming to class you’ve learned to do things you’ve never thought you could. You now possess the traits and habits of a true CrossFitter. You have Grit, Strength, Accountability, you have a routine you consistently stick with. You may have seen these traits transfer into your life outside the gym.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60
A 5 Star Gym
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
Feel & Be Better
Based upon your Intro, you'll begin your journey to a fuller, healthier life.