LET'S GET STARTED

Getting Started Is As Easy As 1, 2, 3

Option 1

I'd like a FREE online intro

Start your journey with an informal chat with one of our Coaches

Are you ready to take hold of your health and fitness? We’re here for you, and want to make your introduction to be comfortable for you. We’ll get to know your background and your goals and help develop a plan to getting you on track.

Set up your intro now!

or

Option 2

I'm experienced and ready to get started

I've taken HIIT, Spin, CrossFit, Weightlifting Classes or am an athlete or former athlete

We’re glad you want to join MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH, now’s the time to commit to our classes.

Find out about our offerings!

or

READY TO TAKE YOUR FIRST STEP?

We know getting off the couch is the hardest part. That’s why we’re ready to meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You commit to fitness.

I'm Ready to Do This!

DAY1

Day 2: Meet A Coach To Discuss Your Goals

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You’ve made the first step, now meet with one of our top-notch coaches to discuss goals and programs.

Meet your Coaches

DAY2

Day 3: Find the Classes That Suits You

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We offer a variety of classes to meet your needs and your goals. After meeting with a coach, now you’re set to schedule your week.

See Our Class Options

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you gain momentum into your journey to a happier, healthier you! For those still a little intimidated-one of our coaches will work with you 1-1 in the class setting to get you confident!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH for 30 days and it’s been a great 30 days. You’re finding the groove and are becoming consistent. Nothing will get in the way of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: A New YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, feeling the changes in your body and fitness level – so keep the amazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: You are now a “CrossFitter,” an “Athlete,” a “Fitness Enthusiast”

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By coming to class you’ve learned to do things you’ve never thought you could. You now possess the traits and habits of a true athlete.  You have Grit, Strength, Accountability, you have a routine you consistently stick with. You may have seen these traits transfer into your life outside the gym.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60

READY TO TAKE YOUR FIRST STEP?

We know getting off the couch is the hardest part. That’s why we’re ready to meet you where you are.

A 5 Star Gym

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01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Get Started

READY TO TAKE YOUR FIRST STEP?

We know getting off the couch is the hardest part. That’s why we’re ready to meet you where you are.