Success stories from local Nyack members

Don't just take it from us, see what our members have to say
  • Phil's success story
    Phil's success story

    In just a couple weeks into my training at Momentum my body felt more healed than it had in over a decade.

    I've been doing CrossFit 1 1/2 years -- started by going 3 days a week, and after 6 months 5 days a week. When I began CrossFit I came in with a long-term back injury, three herniated discs in my spine, a previous left ACL tear, and a right rotator cuf...

    Phil

    4 year(s) at MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH

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  • Jen's success story

    Because of CrossFit Momentum, I’m literally a new person!

    CrossFit Momentum came into my life a year ago, and it’s not only been amazing to work out with an awesome group of people there, it’s actually been a LIFE- SAVER. Like, in the true meaning of the words! I came in at a below zero level. I had never tr...

    Jen

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

I'm Ready to Do This!

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You commit to fitness.

    I'm Ready to Do This!
  • Day 2: Meet A Coach To Discuss Your Goals Image

    Day2

    Day 2: Meet A Coach To Discuss Your Goals

    You’ve made the first step, now meet with one of our top-notch coaches to discuss goals and programs.

    Meet your Coaches
  • Day 3: Find the Classes That Suits You Image

    Day3

    Day 3: Find the Classes That Suits You

    We offer a variety of classes to meet your needs and your goals. After meeting with a coach, now you’re set to schedule your week.

    See Our Class Options
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you gain momentum into your journey to a happier, healthier you! For those still a little intimidated-one of our coaches will work with you 1-1 in the class setting to get you confident!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH for 30 days and it’s been a great 30 days. You’re finding the groove and are becoming consistent. Nothing will get in the way of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: A New YOU Image

    Day45

    Day 45: A New YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, feeling the changes in your body and fitness level – so keep the amazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Day 60: You are now a

    Day60

    Day 60: You are now a "CrossFitter," an "Athlete," a "Fitness Enthusiast"

    By coming to class you’ve learned to do things you’ve never thought you could. You now possess the traits and habits of a true athlete.  You have Grit, Strength, Accountability, you have a routine you consistently stick with. You may have seen these traits transfer into your life outside the gym.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY