CrossFit

Group Fitness classes combining weightlifting with conditioning and gymnastics. Full Body workout with an experienced Coach to lead the way!

In it’s true definition CrossFit is “constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

The coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

Flexible Monthly Membership

12 Classes Per Month

  • 12 CLASSES PER MONTH
  • Allows you to attend any 12 classes of the month you choose.
    • Gives you flexibility throughout the month if you travel frequently or have a non-traditional schedule or if you'd like to attend 2-3x per week
    • Perfect for nurses, doctors, law enforcement professionals and those with a busy travel schedule
    • Our monthly memberships are all month-to-month, meaning no long term contracts
    • Open Gym Add-On is available to experienced members

UNLIMITED CLASSES

For those looking to attend 4+ classes per week

  • UNLIMITED CLASSES PER MONTH
    • Allows you the freedom to workout at any class time
    • Perfect for those looking to follow a Monday-Saturday routine or a more traditional 3-on, 1-off, 2-on schedule
    • Our monthly memberships are all month-to-month, meaning no long term contracts
    • Open Gym Add-On is available to experienced members

 

Previous Program

Open Gym

Access our equipment and workout at your own pace.

Next Program

MOBILITY YOGA

Mobility Yoga Classes complement CrossFit and help athletes of all levels avoid injury and develop greater range of motion & mobility.