LET'S GET STARTED
Getting Started Is As Easy As 1, 2, 3
Option 1
I'd like to sign up for a class
Are you ready to take hold of your health and fitness? We're here for you, and want to make your introduction to be comfortable for you. We'll guide you through the class and make sure you're keeping safe while getting a great workout in.
Option 2
I'm experienced and ready to get started
We're glad you want to join MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH, now's the time to commit to our classes.
READY TO TAKE YOUR FIRST STEP?
We know getting off the couch is the hardest part. That's why we're ready to meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
-
Day 1
-
Day 2
-
Day 3
-
Day 4
-
Day 30
-
Day 45
-
Day 60
-
Day1
Day 1: You Take The First Step
Today is the day you take the first step. You commit to fitness.
-
Day2
Day 2: Meet A Coach To Discuss Your Goals
Meet your CoachesYou’ve made the first step, now meet with one of our top-notch coaches to discuss goals and programs.
-
Day3
Day 3: Find the Classes That Suits You
See Our Class OptionsWe offer a variety of classes to meet your needs and your goals. After meeting with a coach, now you’re set to schedule your week.
-
Day4
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you gain momentum into your journey to a happier, healthier you! For those still a little intimidated-one of our coaches will work with you 1-1 in the class setting to get you confident!
-
Day30
Day 30: A Healthier, Happier You
Congratulations, you’ve been with MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH for 30 days and it’s been a great 30 days. You’re finding the groove and are becoming consistent. Nothing will get in the way of your fitness goals!
-
Day45
Day 45: A New YOU
Start Day 1 TODAYCongratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, feeling the changes in your body and fitness level – so keep the amazing effort (and good times) rolling.
-
Day60
Day 60: You are now a "CrossFitter," an "Athlete," a "Fitness Enthusiast"
Start Day 1 TODAYBy coming to class you’ve learned to do things you’ve never thought you could. You now possess the traits and habits of a true athlete. You have Grit, Strength, Accountability, you have a routine you consistently stick with. You may have seen these traits transfer into your life outside the gym.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
FREQUENTLY ASKED QUESTIONS
READY TO TAKE YOUR FIRST STEP?
We know getting off the couch is the hardest part. That's why we're ready to meet you where you are.
A 5 Star Gym
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
01.
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
02.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
03.
Feel & Be Better
Based upon your Intro, you'll begin your journey to a fuller, healthier life.
READY TO TAKE YOUR FIRST STEP?
We know getting off the couch is the hardest part. That's why we're ready to meet you where you are.