Week 3 Day 2 14.4Posted on January 26, 2017 by affiliate CrossFit Momentum – OPEN PREP/SKILLS Metcon CrossFit Games Open 14.4 (AMRAP – Reps) 14-Minute AMRAP: 60 Calorie Row 50 Toes-To-Bars 40 Wall-Ball Shots, 20# / 14# 30 Cleans, 135# / 95# 20 Muscle-ups