Tuesday tabata

CrossFit Momentum – VELOCITY

Metcon

Tabata Ball Slams (AMRAP – Reps)

30/20#

TABATA Kettlebell Swings (AMRAP – Reps)

Russian

TABATA Weighted Hip Thrusts (AMRAP – Reps)

Tabata V-Ups (AMRAP – Reps)

Bike Tabata (Calories)