Melissa

Career: Nurse

Years Doing CrossFit: 6

"Personally, CrossFit Momentum helped me prepare for my natural, non-medicated childbirth because I knew both my body and mind were strong."

Before

Melissa

After

Melissa

Joining Crossfit Momentum (CFM) 6 years ago was one of the best decisions I have ever made. Because of CFM I fell in love with fitness and never looked back. I was unaware of my physical capabilities until I started CrossFit and at first I was intimidated by the barbells and the intensity of the workouts, but I gave it a chance. Now I CrossFit on a regular basis 5x times a week and am able to visit other CrossFit boxes while traveling, both nationally and internationally, and still be able to train as well as meet other CrossFitters with similar goals in mind. I now own my own barbell and the more intense the workout, the more I enjoy it. It’s a lot of fun to push yourself physically and mentally, and if you just want to get a little sweat on, you can do that too…it’s what you make of it. I believe being a part of CFM and the CrossFit community transcends into many other aspects of life. Personally, it helped me prepare for my natural, non-medicated childbirth because I knew both my body and mind were strong. I’ve also met a lot of awesome people at CFM from all walks of life; we encourage each other to be our best selves because at CFM, you’re part of a team. If you’re thinking about checking out CFM, I hope you give it a shot. You never know what you can do until you try.


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