TABATA TUESDAY!! !!!!Posted on March 20, 2017 by affiliate CrossFit Momentum – VELOCITY Warm-up Foam Roll Warm Up (No Measure) Full Body Metcon TABATA SQUAT ROW (AMRAP – Reps) Tabata Pushup (AMRAP – Reps) TABATA KB SDHP (AMRAP – Reps) TABATA Weighted Hip Thrusts (AMRAP – Reps) Tabata Row (Distance)
