Tabata Tuesday!Posted on July 2, 2018 by affiliate CrossFit Momentum – VELOCITY Warm-up Metcon Tabata Goblet Lunges (AMRAP – Reps) Tabata Ski Erg (Calories) Tabata Step Ups (AMRAP – Reps) TABATA Med Ball Situps (AMRAP – Reps) TABATA KB SDHP (AMRAP – Reps)
