TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

TABATA ROW (CAL) (Calories)

TABATA Kettlebell Swings (AMRAP – Reps)

TABATA Med Ball Situps (AMRAP – Reps)

TABATA DB thrusters (AMRAP – Reps)

TABATA DB thrusters

Tabata Ski Erg (Calories)

Categories: WOD

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