TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

TABATA ROW (CAL) (Calories)

TABATA Kettlebell Swings (AMRAP – Reps)

TABATA Med Ball Situps (AMRAP – Reps)

TABATA DB thrusters (AMRAP – Reps)

TABATA DB thrusters

Tabata Ski Erg (Calories)