TABATA TUESDAYPosted on October 9, 2017 by affiliate CrossFit Momentum – VELOCITY Metcon Tabata Lateral Skater Bounds (AMRAP – Reps) Tabata Ball Slams (AMRAP – Reps) 30/20# Tabata Sit-Ups (AMRAP – Reps) Tabata Step Ups (AMRAP – Reps) Tabata Row (Distance)
