TABATA TUESDAYPosted on September 25, 2017 by affiliate CrossFit Momentum – VELOCITY Metcon Tabata Ring Rows (AMRAP – Reps) Tabata Squat Jacks (AMRAP – Reps) Tabata Dips (AMRAP – Reps) Tabata KB Shoulder to Overhead (AMRAP – Reps) Tabata Bike (Calories)