TABATA TUESDAYPosted on September 18, 2017 by affiliate CrossFit Momentum – VELOCITY Metcon Tabata Row (Distance) Tabata Step Ups (AMRAP – Reps) Tabata Ball Slams (AMRAP – Reps) 30/20# Tabata Sit-Ups (AMRAP – Reps) Tabata Lateral Skater Bounds (AMRAP – Reps)
