Tabata TuesdayPosted on August 21, 2017 by affiliate CrossFit Momentum – VELOCITY Metcon Tabata Squat Jumps (AMRAP – Reps) TABATA Kettlebell Swings (AMRAP – Reps) Tabata KB Shoulder to Overhead (AMRAP – Reps) Tabata Ski (Distance) Tabata V-Ups and Supermans (AMRAP – Reps) Alternate rounds