TABATA TUESDAYPosted on July 17, 2017 by affiliate CrossFit Momentum – VELOCITY Metcon Tabata Step Ups (AMRAP – Reps) Tabata Dips (AMRAP – Reps) Tabata Bicycles (AMRAP – Reps) TABATA ROW (CAL) (Calories) Tabata Double Unders (AMRAP – Reps) OR singles