TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

Tabata Step Ups (AMRAP – Reps)

Tabata Dips (AMRAP – Reps)

Tabata Bicycles (AMRAP – Reps)

TABATA ROW (CAL) (Calories)

Tabata Double Unders (AMRAP – Reps)

OR singles

Categories: WOD

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