CrossFit Momentum – CrossFit
Metcon
2018 CrossFit Games WOD: 2 Stroke Pull (Time)
5 Rounds
Run 300m
20/15 Cal (Assault bike preferable)
40′ Sled Pull (hand over hand)
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5 Rounds
Run 300m
20/15 Cal (Assault bike preferable)
40′ Sled Pull (hand over hand)
Previous Post:
Next Post: