Open Gym

Access our equipment and workout at your own pace.

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.

We offer Open Gym hours outside of class time to allow for extra work or off hours training to happen. We ask that you have CrossFit experience of at least 3 months before joining our Open Gym.

Previous Program

Personal Training

Personalized Workouts in a 1-on-1 setting with a coach who understands your fitness goals. Improve Strength, Body Composition, Conditioning.

Next Program

CrossFit

Group Fitness classes combining weightlifting with conditioning and gymnastics. Full Body workout with an experienced Coach to lead the way!