CrossFit Momentum – VELOCITY
Metcon
Metcon (Time)
10 Calorie Ski
10 Calorie Bike
10 Calorie Row
30 Burpee Box Overs
20 Calorie Ski
20 Calorie Bike
20 Calorie Row
15 Burpee Box Overs
10 Calorie Ski
10 Calorie Bike
10 Calorie Row
Previous Post:
Next Post: