COMMIT TO JUST 30 DAYS!

Build your fitness, energy, strength, and confidence.

We are looking for 8 people who want change!!

THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!

01.

Schedule A Free Consult With One Of Our Coaches

Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through our process and get your setup for your first intro month.

02.

Take Advantage Of Everything Offered

Your Kickstart month comes with goal-setting sessions, check-ins, and unlimited group classes.

03.

Increase Your Energy, Confidence, and Strength

Use this month to give us a try without a big commitment. Let us show you how our team can help you be the best you can be. Let's Do This!

What's Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & Lifestyle Consultation
  • 2 Check-Ins during the month
  • 1 Personal Training Session
  • Remainder of the Month of Unlimited Classes
  • Access to some of the most experienced coaching staff in Rockland County
  • Access to the largest fitness community & support group in Nyack and beyond!

  • Phil's success story
    Phil's success story

    In just a couple weeks into my training at Momentum my body felt more healed than it had in over a decade.

    I've been doing CrossFit 1 1/2 years -- started by going 3 days a week, and after 6 months 5 days a week. When I began CrossFit I came in with a long-term back injury, three herniated discs in my spine, a previous left ACL tear, and a right rotator cuf...

    Phil

    4 year(s) at MOMENTUM'S FITNESS CLASSES IN NYACK, NY -CROSSFIT, HIIT, ENDURANCE, STRENGTH

  • Jen's success story

    Because of CrossFit Momentum, I’m literally a new person!

    CrossFit Momentum came into my life a year ago, and it’s not only been amazing to work out with an awesome group of people there, it’s actually been a LIFE- SAVER. Like, in the true meaning of the words! I came in at a below zero level. I had never tr...

    Jen

Accountability is actually awesome.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.

Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you've been looking for.

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Want to lose weight, be more active, or build muscle?

If you can stick it out for a month or so, you’ll start to see great results like:

  • Increased strength and muscle tone
  • Some fat loss (if you eat right)
  • Elevated energy, confidence, and mood
  • Dramatically improved conditioning

The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.

What's Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & Lifestyle Consultation
  • 2 Check-Ins during the month
  • 1 Personal Training Session
  • Remainder of the Month of Unlimited Classes
  • Access to some of the most experienced coaching staff in Rockland County
  • Access to the largest fitness community & support group in Nyack and beyond!